Women who are in menopause or just past menopause (this can be anywhere from early forties to late fifties), often ask me for help to manage this transition into the next stage of their lives.
Youth, or the Alpha stage of an adult woman's life, when we leave home, go out into the world, think about mating and reproducing ( if we choose to do so) is held in high esteem in Western cultures. Whereas the middle and later years of a woman's life are not. Phrases like '60 is the new 40' appear in the national press, and articles are written, often by 'celebrities' describing how they have stopped the age clock , and telling us that we are as young as we feel. Read More